Sara and James are the proud founders and heart behind our studio. Together, they’ve built a space where movement, community, and wellness come together. As business partners and parents of three (two energetic boys and a sweet daughter), they know firsthand the importance of balance—between family, fitness, and fun.

Driven by their shared passion for health and creating meaningful connections, Sara and James set out to create more than just a studio—they wanted to build a welcoming community where every member feels supported, motivated, and inspired. Whether it’s cheering on clients, mentoring their team, or chasing after their kids, they lead with energy, dedication, and heart.